5 Must-Have Items for People on the Spectrum

As you might have read on this page before, fighting sensory is a daily battle for me. I am guessing for a lot of people on the spectrum. Here I present 5 items that make my life a lot more easier

1. Earmuffs

These earmuffs look horrible, but they are absolutely amazing! It’s great to use them to unwind at home. To stop being annoyed by the sound of the fridge, the dishwasher and all the humming machines in your home. Since they do not filter frequencies of human voice, you are still able to hear someone if they talk to you (although not easy) or watch tv!

2. Cooling Cap

When there’s another hot day, which is causing you to meltdown, this cap can help quite a bit. You can soak the cap in water. After soaking, it will do all the – cooling – work for you!

3. Computer Glasses

These computer glasses, officially meant to filter the blue light when working behind a computer, are a real help to me! They tune down the brightness of the world for me. I wear them a lot.

4. Sleeping Mask

Sleeping properly can be a real hassle nowadays, with all the unnatural light in our world. Most sleeping masks are uncomfortable and put pressure on your eyes. This one doesn’t. I sleep with it every night, and am grateful to have it.

5. Custom Made Ear Plugs

If you need to be out and about, these ‘guys’ are a real solution. They are not cheap, but they are definitely worth their price! A great alternative for earmuffs. 🙂

Did you like this blog? Then follow me on Bloglovin, Twitter or Facebook!

Leave a Reply

%d bloggers like this: